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A Clockwork Red Part 1: The Art of Bleeding
A Clockwork Red traces the untold history of menstrual care as survival, not fashion. Long before industry or policy, Black women governed their bodies through lived knowledge—adapting, innovating, and preserving dignity under systems that denied it. What we call progress today stands on generations of women who turned deprivation into design and silence into endurance.”

Selina Gellizeau
1 day ago15 min read


THE CANCER THAT FAILS BLACK WOMEN AND WOMEN OF COLOR AT A DISPROPORTIONATE RATE
Why Cervical Cancer is still taking Black and Brown lives- and what we must do now

Danni Doula
Aug 1, 20254 min read


SUMMER GROWTH
The Self Care Snob explores a holistic summer filled with growth and essential plants.

Selina Gellizeau
Jun 30, 20256 min read


Prepared on Purpose
The Self Care Snob engages in an in-depth conversation about disaster preparedness and emergency readiness.

Selina Gellizeau
May 29, 20258 min read


Mental Health and Therapy in the Black Community
Jay Rene explores the connection between the Black Diaspora and mental health therapy.

Jay Rene
May 29, 20254 min read


Food Trauma
A journey through the grief we swallowed and the recipes we almost forgot.

Selina Gellizeau
Apr 21, 20257 min read


The Price of Health: How Systemic Inequities Have Targeted Black Communities
Imagine this: A mother wakes up in a predominantly Black neighborhood in an urban city. Her paycheck barely stretches to cover rent and...

Selina Gellizeau
Jan 11, 20253 min read


A Cross Analysis & Reflection of Unfortunate Black Birth Stories
Author’s note: Trigger warning: The stories that are being retold contain graphic and sensitive topics such as infant loss. The...

Danni Doula
Jan 10, 20254 min read


Embracing Seasonal Eating: A Path to Wellness for People of African Descent
As we move through the year, our bodies respond to the changing environment in subtle, but important ways. For neuro-melanated people of...

Selina Gellizeau
Jan 6, 20254 min read
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